Manganese, Mn in Fast foods, quesadilla, with chicken Calculator

Fast Foods

In 100 g (Grams) of Fast foods, quesadilla, with chicken there is 0.266 mg of Manganese, Mn.


Fast foods, quesadilla, with chicken

Fast foods, quesadilla, with chicken is a type of Fast Foods. The most significant nutrients in Fast foods, quesadilla, with chicken are listed below.

Water 42.62 g
Energy (calorie) 294 kcal
Energy (joule) 1228 kJ
Protein 15.05 g
Total lipid (fat) 15.25 g
Ash 3.05 g
Carbohydrate, by difference 24.04 g
Fiber, total dietary 1.7 g
Sugars, total 1.88 g
Sucrose 0 g
Glucose (dextrose) 0.43 g
Fructose 0.4 g
Lactose 0.53 g
Maltose 0.43 g
Galactose 0.08 g
Starch 17.1 g
Calcium, Ca 269 mg
Iron, Fe 1.77 mg
Magnesium, Mg 25 mg
Phosphorus, P 313 mg
Potassium, K 183 mg
Sodium, Na 745 mg
Zinc, Zn 1.42 mg
Copper, Cu 0.076 mg
Manganese, Mn 0.266 mg
Selenium, Se 20.8 µg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.2 mg
Riboflavin 0.18 mg
Niacin 4.2 mg
Vitamin B-6 0.08 mg
Folate, total 52 µg
Folic acid 41 µg
Folate, food 11 µg
Folate, DFE 81 µg
Choline, total 29.8 mg
Vitamin B-12 0.19 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 72 µg
Retinol 70 µg
Carotene, beta 23 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 271 IU
Lycopene 0 µg
Lutein + zeaxanthin 5 µg
Vitamin E (alpha-tocopherol) 0.29 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 8 IU
Vitamin K (phylloquinone) 2.4 µg
Fatty acids, total saturated 6.154 g
4:0 butanoic, butyric fatty acid 0.14 g
6:0 hexanoic, caproic fatty acid 0.111 g
8:0 octanoic, caprylic fatty acid 0.073 g
10:0 decanoic, capric fatty acid 0.178 g
12:0 dodecanoic, lauric fatty acid 0.211 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.714 g
15:0 monounsaturated fatty acid 0.077 g
16:0 hexadecanoic, palmitic fatty acid 2.903 g
17:0 heptadecanoic, margaric fatty acid 0.056 g
18:0 octadecanoic, stearic fatty acid 1.609 g
20:0 eicosanoic, arachidic fatty acid 0.035 g
22:0 saturated fatty acid 0.029 g
24:0 saturated fatty acids 0.012 g
Fatty acids, total monounsaturated 3.765 g
14:1 monounsaturated fatty acid 0.054 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.171 g
16:1 cis monounsaturated fatty acid 0.144 g
16:1 t monounsaturated fatty acid 0.026 g
17:1 monounsaturated fatty acid 0.02 g
18:1 undifferentiated 3.447 g
18:1 cis 3.232 g
18:1 trans 0.215 g
20:1 eicosenoic, gadoleic 0.069 g
22:1 undifferentiated, docosenoic, erucic 0.002 g
22:1 c saturated fatty acid 0.002 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.001 g
Fatty acids, total polyunsaturated 4.094 g
18:2 undifferentiated 3.556 g
18:2 n-6 c,c 3.427 g
18:2 conjugated linoleic acid (CLAs) 0.049 g
18:2 t not further defined 0.081 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.459 g
18:3 n-3 c,c,c (ALA) 0.454 g
18:3 n-6 c,c,c 0.004 g
18:4 octadecatetraenoic, parinaric 0.002 g
20:2 n-6 c,c 0.007 g
20:3 undifferentiated 0.015 g
20:3 n-3 0.001 g
20:3 n-6 0.014 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.032 g
20:5 n-3 (EPA) 0.006 g
22:4 polyunsaturated fatty acids 0.008 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.006 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.002 g
Fatty acids, total trans 0.322 g
Fatty acids, total trans-monoenoic 0.241 g

Nutrients in Fast foods, quesadilla, with chicken